Spending & Budgeting | Financial Wellness Programs | Financial Coaching | Virginia Beach

How to manage stress & find support during Stress Awareness Month

Written by Karlie Moses on March 31, 2025. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting How to manage stress & find support during Stress Awareness Month April is Stress Awareness Month, a time to recognize how stress affects our daily lives and explore ways to manage it. Financial stress is one of the most common stressors Americans face, impacting mental and physical health, relationships, and overall wellbeing. If you feel overwhelmed by money worries,...

Feeling overwhelmed by your finances? You’re not alone.

Written by Karlie Moses on March 31, 2025. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting Feeling overwhelmed by your finances? You’re not alone. May is Mental Health Awareness Month, a time to recognize the importance of mental well-being and break the stigma around seeking help. While mental health can be affected by many factors, one of the biggest stressors for Americans is money. If financial worries are taking a toll on your mental health, you’re not...

Money challenges to jumpstart your financial goals

Written by Karlie Moses on February 28, 2025. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting Money challenges to jumpstart your financial goals With rising living costs, many households are feeling the squeeze, making it harder to tackle financial goals or even figure out where to start. If you’re looking for motivation, these money challenges, broken into actionable steps, can help you take control of your finances. Choose the goal that aligns with your priorities...

How to be confident and capable with your money – at any age!

Written by Karlie Moses on February 28, 2025. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting How to be confident and capable with your money – at any age! Building financial confidence isn’t about how much money you have, it’s about understanding your finances and making informed decisions at every stage of life. Here’s how to feel empowered and capable when managing your money, no matter your age or income. Know where you stand Start with the basics: ...

How good is your relationship with money?

Written by Karlie Moses on December 30, 2024. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting How good is your relationship with money? Did you know our money habits and behaviors are heavily influenced by our financial personality and beliefs and how we generally feel about money? Who would have known that your relationship with money could play such a big role in your spending habits! The first step to progress with your money is to understand where you stand and how you...

9 money moves you should make ahead of the new year

Written by Karlie Moses on December 2, 2024. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting 9 money moves you should make ahead of the new year As a year of high inflation and financial challenges comes to a close, now is the perfect time to refocus on your financial goals and prepare for the year ahead. But where should you begin? Here are nine essential steps to get you started. Set your financial goals Create a plan based on what matters most to you. Start by...

10 money saving tips for the holidays

Written by Karlie Moses on October 30, 2024. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting 10 money saving tips for the holidays The holiday season is a magical time, but it can also be a very expensive one if you’re not careful. To help you avoid financial stress come January, we’ve put together 10 tips to keep your holiday spending under control. Tip 1: Set a spending plan The best way to avoid a massive credit card bill after the holidays is to create a spending plan....

How to create a spending plan you’ll actually stick to in 5 steps

Written by Karlie Moses on October 30, 2024. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting How to create a spending plan you’ll actually stick to in 5 steps Having a spending plan is about knowing exactly where your money is going so you can feel more in control of your finances and enjoy life without the stress of overspending. Whether you want to plan weekly, monthly, or even annually, following these five steps will help you build a plan you can stick to. 1....

It’s time for a truly stress-free, festive season

Written by Karlie Moses on October 3, 2024. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting It’s time for a truly stress-free, festive season This winter is a season of sharing and appreciation, not a season of stress. Don’t let anything get in the way of your festivities – least of all money worries. However you want to celebrate – whether it’s spending time with family, planning to jet off on a vacation, or searching for the perfect gift for a loved...

How to trick your brain out of impulse spending

Written by Karlie Moses on October 3, 2024. Posted in Spending & Budgeting.

Learn Login to MyFinFit FinFit Learn | Spending & Budgeting How to trick your brain out of impulse spending Spending money can be an emotional decision, as much as a financial one. We all know that buzz you get when you allow yourself to splash a bit of cash and you walk out of a shop with a shiny new purchase. But we’re probably just as familiar with the guilty feeling of spending too much money on things we don’t really need. This not only...